I am delighted to announce…..

In October I will be returning to in person classes at a brand new studio, ‘Citrine’ located in downtown Larkspur on Magnolia Avenue!

This studio is owned by my dear friend Karyn Holland, seasoned Yoga Teacher and long-time Spiritual Practitioner…for whom as long as I can remember has dreamed of creating a healing space devoted to Health and Wellness.

Classes will be offered both in person and virtually-(livestreamed and recorded.)

More details coming soon….


For access to my On Demand Video Library – click:, and select “ON-DEMAND” from the top menu.    From there, you’ll be able to watch Free 30 second previews of each video, or purchase for full access.



Spirit Coaching® is one on one coaching transforming an ordinary life into an extraordinary life.

Learning to listen inwardly is the key to bringing us into our own truth.

This wisdom becomes our inner compass guiding us towards our highest vision.

As we become aligned internally, we become aligned externally with everyone and everything around us.

From all of this, our inner vibration lifts and is what we broadcast out into the world.

This is then reflected back to us where all things are possible!

A discovery call is a 30-minute complementary session introducing Spirit Coaching®.

This time will be spent exploring how this work can be tailored for you.

To book your free session, email me at


“If your compassion does not include yourself, it is incomplete.”