Yoga Teacher & Spirit Coach®
A teacher of yoga, meditation and spiritual practices to support you in remembering your divinity through the healing resonance of compassion.
Our work together guides you in taking the principles of yoga off the mat and into all areas of your life.
Become the true embodiment of grace through Spirit Coaching®, Yoga and Meditation Practices.
work with Rena Chase
Spirit Coaching®
Through a multi-dimensional process learn clear and simple practices to support you in your life. Align with your true essence to embody your highest wellbeing.
Yoga
Join Rena for Hatha Yoga in Larkspur, CA.
Meditation
Download the free app Insight Timer to access Rena’s guided meditations.
“Rena supports you in opening to your own awareness. Whether through yoga, meditation, or Spirit Coaching®, I always walk away with a new insight, an improved mood, or a more expanded and relaxed body.” ~ LK